Are you considering starting a Brazilian Jiu Jitsu (BJJ) journey, but feeling self-conscious about your weight? If so, we want to assure you that you do not need to lose weight before joining our academy.

At our BJJ academy, we believe that anyone can benefit from the physical and mental challenges of this martial art, regardless of their size or shape. In fact, many of our students have found that starting their BJJ journey has helped them to improve their fitness, build strength, and even lose weight in a healthy and sustainable way.

One of the great things about BJJ is that it is a martial art that can be adapted to suit people of all fitness levels. Our experienced instructors are skilled at working with students of all shapes and sizes, and can help you to modify techniques and drills to suit your needs.

In addition to the physical benefits of BJJ, it is also a great way to reduce stress, improve mental clarity, and boost confidence. These benefits are available to everyone, no matter what their size or shape.

So, if you have been thinking about starting your BJJ journey but have been hesitant because of concerns about your weight, we encourage you to give it a try. We are confident that you will find our academy to be a welcoming and supportive community, and that you will see improvements in your fitness and overall well-being as you progress on your journey.