Mixed Martial Arts
Ready to take your understanding of UFC fights even further? Our MMA program is designed to be safe, welcoming, and effective for everyone—whether you're brand new to mixed martial arts or a seasoned competitor looking to sharpen your skills. We prioritize proper technique, controlled training, and a supportive environment to ensure that new students can learn without the fear of injury. Our classes are structured to meet you at your skill level, with experienced instructors who adapt the training to challenge beginners and advanced practitioners alike. You'll build confidence, improve your fitness, and develop practical MMA skills in a way that's fun, engaging, and rewarding. Come train with us and see how JM Modern Jiu Jitsu is redefining MMA for all levels!
Safety First: Protecting Your Health in MMA Training
At JM Modern Jiu Jitsu, we take the long-term health of our students seriously, especially when it comes to preventing head injuries and avoiding unnecessary trauma. Our MMA program is designed with safety at its core, emphasizing controlled, technical training rather than reckless sparring or high-risk drills. We understand the dangers of chronic traumatic encephalopathy (CTE) and other injuries associated with improper training. That’s why our sessions focus on skill development, strategic movement, and light, technical sparring that builds confidence and capability without putting your body—or your brain—at risk. Our goal is to help you achieve your potential as a martial artist in a safe and sustainable way, ensuring you can train and enjoy the benefits of MMA for years to come. When you step into JM Modern Jiu Jitsu, you can trust that your safety and well-being are always a top priority.
MMA for All Skill Levels
No experience is required—just a willingness to learn and have fun. We’ll take care of the rest!
Anyone can learn mixed martial arts, regardless of their starting point. You don’t need any prior experience to step into our MMA program—we’ll teach you everything you need to know from the ground up. Our classes cover all aspects of MMA, including striking, grappling, cage control, takedowns, and submissions. We guide you through each skill with clear instruction and hands-on practice, breaking down complex techniques into easy-to-understand steps. Whether you’ve never thrown a punch or worked on the mats, our program is designed to meet you where you are and help you grow
We use a modern, proven method of teaching called the “Constraint-Led Approach” to help every student, from complete beginners to seasoned fighters, develop the skills they need for the cage. This teaching style breaks down complex techniques into manageable, game-like scenarios that focus on specific goals and principles. By isolating key aspects of MMA—like striking setups, grappling transitions, or cage control—we create safe, controlled drills that mimic real fight situations. These scenarios allow students to naturally discover effective strategies while building confidence and understanding at their own pace. Our instructors guide the process, adjusting constraints to match your skill level so that even the most inexperienced student can progress quickly and feel comfortable applying what they learn. With this approach, you’ll develop timing, awareness, and practical skills that translate directly to MMA, all without feeling overwhelmed.